everyday spectechols

gardening. cooking. everyday echols family spectacles.

veggie fajitas with quinoa and black beans

Summer’s just around the corner and that means gearing up for easy, fresh, warm-weather fare.  We had a peek in to what summer has in store the other day (woo … Continue reading

April 13, 2012 · 2 Comments

potato lentil soup with apples

I know, I know.  Apples in soup!?!  What the minty freshness am I thinking, right?!  But make this soup once and you will never doubt me again :) This soup … Continue reading

March 24, 2012 · Leave a comment

beany minestrone

… I know… another soup.  Apparently it’s that time of year :)  I’m cold alright!? If you’re looking for a hearty but not heavy soup, this’ll fit the bill!  You … Continue reading

March 1, 2012 · Leave a comment

spinach lentil soup

If you haven’t noticed yet, I’m a big fan of soup.  All kinds of soup.  They are inexpensive to make, super tasty to eat, keep well as leftovers, and are … Continue reading

February 22, 2012 · Leave a comment

crockpot chicken santa fe

I’ve always wanted to be a crockpot maven – one of those super-women who prep their dinners in the morning/ afternoon when they actually have time to cook versus at … Continue reading

February 20, 2012 · Leave a comment

black bean, tortilla casserole

I. Love. Mexican food! To be fair, I’m not picky about it having to be authentic or tastes-exactly-like-the-random-taco-I-bought-off-a-cart-in-southern-California.  Just give me some fresh guacamole and good tortilla chips and I’m … Continue reading

February 2, 2012 · Leave a comment




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